It is not in the stars to hold our destiny but in ourselves.
- William Shakespeare -

leo fuchigami

Functional Trainer & Life Coach

Leo is passionate about empowering people with the knowledge, habits and mindset for success and happiness.

He is the creator of the Principle Fitness Method (PFM) that combines functional training with productivity and leadership skills that equip people to thrive in any environment. Learn more about PFM here.

He is the Founder of CoFit Movement and Director of Community at SOGO Fitness. An aspiring hyper-polyglot, he heads Tokyo Trilinguals and speaks five languages. Although eclectic in his interests, he is most inspired when writing, teaching and creating. He finds himself most at peace when cleaning, cycling the streets of Tokyo, and around the colour blue. Born and raised a second-generation Japanese-Canadian, he calls Vancouver home and is currently based in Tokyo.

Enneagram Type 1w2 | Myers-Briggs Type ENTJ

My Services

Functional & Life Coaching

Bodyweight training & advanced calisthenics + productivity & leadership skills

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Corporate Fitness

Corporate fitness classes, program design, onsite training, event advising, etc.

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Talks & Workshops

Happiness, Ikigai (Reason for Being), Goal Setting, Time Management, Overcoming Fear, etc.

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My Creative Space

Passion & Projects

How I intend on changing the world through community, fitness & culture creation.

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Perspective & Paradigms

My long form writing on topics ranging from happiness, purpose, productivity, etc..

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People & Photos

Moments & memories of friends captured through my lens.

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Disclaimer | Copyright Leo Fuchigami 2010