It is not in the stars to hold our destiny but in ourselves.
- William Shakespeare -
Leo is passionate about creating happiness through connection, community, and empowerment.
He is the Founder of CoFit Movement and Director of Community at SOGO Fitness. An aspiring hyper-polyglot, he heads Tokyo Trilinguals and speaks five languages. Although eclectic in his interests, he is most inspired when writing, teaching and creating. He finds himself most at peace when cleaning, cycling the streets of Tokyo, and around the colour blue. Born and raised a second-generation Japanese-Canadian, he calls Vancouver home and is currently based in Tokyo.
Happiness, Ikigai (Reason for Being), Goal Setting, Time Management, Overcoming Fear, etc.Learn More
Corporate fitness classes, program design, onsite training, event advising, etc.Learn More
Community creation, concept and messaging development, brand marketing, etc.Learn More
How I intend on changing the world through community, fitness & culture creation.Read More
My long form writing on topics ranging from happiness, purpose, productivity, etc..Read More
Moments & memories of friends captured through my lens.Read More