leo fuchigami

Functional Trainer & Life Coach

Leo is passionate about empowering people with the knowledge, habits and mindset for success and happiness.

He is the creator of the Principle Fitness Method (PFM) that combines functional training with productivity and leadership skills that equip people to thrive in any environment. Learn more about PFM here.

He is the Founder of CoFit Movement and Director of Community at SOGO Fitness. An aspiring hyper-polyglot, he heads Tokyo Trilinguals and speaks five languages. Although eclectic in his interests, he is most inspired when writing, teaching and creating. He finds himself most at peace when cleaning, cycling the streets of Tokyo, and around the colour blue. Born and raised a second-generation Japanese-Canadian, he calls Vancouver home and is currently based in Tokyo.

Enneagram Type 1w2 | Myers-Briggs Type ENTJ